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Welcome to endless opportunities for a happy, vital and sustainable life!

Health isn´t about temporary solutions, so called quick fixes…
… it´s about developing a long term sustainable behaviour. Sustainably strong.

I work as a Massage Therapist, Evotrainer, Movement Coach and Forever Business Owner, combining different skills, knowledge and experience of the body, sleep, movement, mind, products and so on to help and inspire you and guide you to make the changes required to take you from where you currently are in your life to where you want to be moving forward.

I speak English 🇬🇧 and Swedish 🇸🇪

MASSAGE TREATMENTS (only available when I’m in Spain)

Therapeutic Massage, Trigger Point Massage, Deep Tissue Massage, Relaxation Massage (30, 45 and 60 minutes)
Tinnitus Massage (60 minutes) – recommended when you hear a noise in one or both ears. Tinnitus can be perceived as a ringing, roaring, clicking, buzzing or other sound in the ear. This massage may ease your tinnitus or even possibly get rid of it.
Breathing Massage (75 minutes) – used to help with respiratory problems such as asthma, exercise-induced asthma, breathing problems due to allergies to perfumes and chemicals, and chronic obstructive lung disease.

MOVEMENT COACHING (These sessions are available both when I´m in Spain and one-on-one online)

Are you able to move the way you want to, or do you feel stiff /have aches and pains in, for example, shoulders, lower back, hips, knees, ankles or feet? Maybe you have a foot problem such as Bunions, Morton’s Neuroma, Plantar Fasciitis or “flat foot”? Good news is that it is possible to improve your function and mobility so that you can enjoy life more. We as humans are evolved to move and “if you don’t use it, you lose it”. The feet and hips play a very important role and if you want to explore what´s causing your issues (or want to prevent them from occurring), I will start with a foot-, hip- and movement analysis and then guide you with different movement tips, based on your personal needs and possibilities.

ALOE VERA PRODUCTS (You can order the products from my international web shop at caiissa.flp.com. If you need assistance when placing an order, please don’t hesitate to contact me.)